CrossFit Classes

OUR CLASSES

Our classes are lead by professional coaches who are constantly observing and guiding your workouts. In each class, you will find a culture constructed out of driven individuals who prioritize health, fitness, and hard work. The members of FUEL are dedicated to the success of not only themselves, but also to those around them. We work as a team to overcome the challenges of each workout, and to continually move one step closer to our goals.

 

  • Fundamentals

    Your first step to getting started at FUEL!

    Fundamentals is a comprehensive course that will completely redefine your movement.

    • You will learn the principles of quality movement, and be able to apply them to any new skill that you learn (in the gym, and in life).
    • Fundamentals is comprised of 7 PT sessions with one of our highly skilled coaches, plus 1 Chaperoned group training session.

    Click “START HERE” at the bottom of the page to book your FREE Intro Session!

  • Personal Training

    Do you want to spend extra time working on your technique? Hire a coach to guide you through your movement in a 1-on-1 setting. We offer Personal Training by the hour, or in 30 minute “Skill Sessions”.  Personal Training is the fastest way to improve your athletic development.

    Pricing:

    • 30 Minute "Skill Session" - $40
    • 60 Minute Session - $65
  • CrossFit

    CrossFit is performing constantly varied, functional movements, at high intensity. Functional movements are the core movements of life, and reflect the best aspects of weightlifting, gymnastics, running, rowing and more. They are best suited for moving large loads long distances, and maximizing work capacity. The aim of CrossFit is to forge a broad and inclusive fitness supported by measurable, observable, and repeatable results.

    Another key aspect of functional movement is the quality at which it is executed. At FUEL, we emphasize a “movement above all” mentality. Through this approach you will maximize your body’s performance potential in a safe and sustainable manner. These movement qualities will pour over into your daily routine, further enhancing your quality of life.

  • CrossFit Moms

    This class is offered at 8:45 AM and follows our regular CrossFit programming. It allows for our clients  to get a great workout in while their children are looked after. If you need child care for your workout, this program is for you!

     

AN UNPARALLELED TRAINING EXPERIENCE

TRY CrossFit Lethbridge FREE!

Simply choose your experience level and get registered for CrossFit Lethbridge today!

CLICK HERE to get started if you are visiting from out of town.

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